Qi+Quong+Pic.jpeg

Qi Quong

A way of looking at the world is only valuable if you can apply it physically. Qi Quong, Chinese for “cultivation of energy” is an ancient healing art that provides practitioners with focused breathing and movement techniques that identify, treat and ultimately alleviate pain and tension in the body and mind. Classes also give practitioners a shared experience; a common ground to relate in a safe group setting. Qi Quong is Tao in motion.